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Andy has over 35 years’ experience in the fitness industry, he started his coaching journey as a young track and field coach and went on to gain qualifications in Teacher of Fitness, Holistic Massage and Sports Massage, Triathlon coach level 2, BSc Hons in Sports Science, Foundation degree in Health and Social care and a post graduate qualification in Clinical Exercise Physiology. Andy now coaches at AM activ.
About AM activ AM activ has a wealth of experience and knowledge in the health & fitness industry. Our philosophy is to support and motivate people of all walks of life to become more fit and active and to enhance the performance of athletes to achieve their personal performance goals. At AM activ we aim to give you training tips and advice to get you started on your fitness journey. For the athlete, we aim to enhance your athletic performance, keep you motivated and help you achieve your goals. We can plan and design detailed training plans that will fit in with your personal and professional needs and wishes and deliver training sessions to monitor and enhance your progress. We can also help you avoid and recover from injuries. We believe that everyone would benefit from taking a more holistic approach to their fitness regardless of their athletic ability, so focusing on the mind as well as the body. 
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 Andy Matson
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