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SELF CARE

The following downloadable leaflets are free resources available on the Self Care Forum’s website at www.selfcareforum.org, which may be useful to you.

Please note, some of these leaflets are large files and may take a minute or two to download.
 
pain-toolkit-booklet-nov-2011.pdf
File Size: 7600 kb
File Type: pdf
Download File

pain_and_self_care_tool_kit_for_chronic_conditionsself-care-toolkit-booklet-nov-2011.pdf
File Size: 7690 kb
File Type: pdf
Download File

painleaflet.pdf
File Size: 115 kb
File Type: pdf
Download File

coldandfluleaflet_colour_version.pdf
File Size: 164 kb
File Type: pdf
Download File

gettingthebest_out_of_medicines_leaflet.pdf
File Size: 665 kb
File Type: pdf
Download File

sleep_hygiene.pdf
File Size: 116 kb
File Type: pdf
Download File



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Osteopathy  |  Cranial Osteopathy  |  Physiotherapy  |  Acupuncture  |  Chiropody  |  Alexander Technique  |  Pilates

The Centre for Complementary Health,  6 Cambridge Road, Godmanchester, Huntingdon, Cambridgeshire, PE29 2BW


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